Articles written by Paul Louis

Showing 46 Articles

Beware of CFL Hidden Health Hazards and Know Your Options
The new energy saving policies will force you to choose light bulbs that are no longer cheap. Here are the best and least hazardous to health.
Apr 19, 2010 - Paul Louis
A Short and Simple Physical Exercise for Your Brain
Instead of relying on brain foods and boring crossword puzzles to stay sharp, here's a simple physical exercise that does the job better!
Apr 14, 2010 - Paul Louis
What Makes a Good Movie Great
Most movies focus on plots poorly developed; some are well developed. Few focus on character arcs at all. Any film that combines the two is rare and usually great.
Jan 6, 2010 - Paul Louis
The Latest in Renewable Energy for Electricity
The world's electrical energy demands are increasing, but so is the need for less pollution. Hopefully, more renewable energy sources are becoming available.
Jan 3, 2010 - Paul Louis
Heart Health On A Budget
Cardiovascular problems, including high blood pressure, are major health issues. Here are two natural solutions that are healthy, without side effects, and inexpensive.
Dec 31, 2009 - Paul Louis
Good Health Starts in the Gut With Good Bacteria
Only recently has Western medicine begun catching on to what Chinese medicine has known for centuries. As your digestion goes, so goes your health.
Dec 27, 2009 - Paul Louis
Meditation is Good for Physical Health
Meditation is not only good for the mind and soul, it's good for your body's health as well. And it's free.
Dec 25, 2009 - Paul Louis
Green Tea Health Benefits
Green tea offers many health benefits. Recently it has been found to even reduce mental stress and fatigue, both of which have become epidemic over the past decade.
Dec 22, 2009 - Paul Louis
A Sweetener That Provides Missing Minerals
The importance of minerals is vastly understated. Most of our foods come from mineral depleted topsoil, yielding crops with low mineral content. Molasses to the rescue!
Dec 21, 2009 - Paul Louis
Are Health Screenings and Tests Overdone?
Virtually all disease societies and foundations constantly urge people to get tested for their respective causes. Seems like a good idea, but is it really?
Dec 21, 2009 - Paul Louis
Cosmetics Contain Carcinogenics and Other Toxins
There are hidden toxins in most of the cosmetic products used today. Some are even carcinogenic. Beauty is skin deep. Health goes deeper. There are safe cosmetic choices.
Dec 20, 2009 - Paul Louis
Guide Your Children Into Good Nutrition
A recent study of a children's channel uncovered mostly poor nutritional food choices promoted in appealing ways to impressionable children. Parents beware!
Dec 20, 2009 - Paul Louis
Meryl Streep, Philip Seymour Hoffman in Doubt
If you like intelligent film making, well written, well directed with great acting, no gratuitous violence, sex, or special effects, then no doubt you'll enjoy "Doubt".
Aug 30, 2009 - Paul Louis
Chavez: Inside the Coup Documentary Review
An Irish documentary film crew wound up in the middle of the coup against Chavez in 2002, and the rapid grass roots driven recovery from the coup. It is a fantastic film.
Aug 29, 2009 - Paul Louis
MSG Disguised with Misleading Names
Most people think they avoid MSG if it is not displayed on a food label. But the food processors on all levels have put together several disguises for MSG labeling.
May 10, 2009 - Paul Louis
A Simple Path to a Strong Immune System
The three areas of daily living required to have a balanced pH for better health are: (1) Emotional and spiritual disposition, (2) proper diet, and (3) pH monitoring.
Apr 29, 2009 - Paul Louis
The pH Factor's Importance to Good Health
Too acid or too alkaline are phrases used often but not understood enough. This article is a solid introduction to the subject. A good pH is essential to vibrant health.
Apr 23, 2009 - Paul Louis
The Current Coffee for Health Craze
Lately there has been a lot of press regarding health benefits from drinking coffee. What was once considered an addictive health hazard is considered healthy by many.
Apr 20, 2009 - Paul Louis
How to Own A Home Free and Clear Faster
With the current state of U. S. economy, deciding whether to accelerate paying off a mortgage or not can be difficult. Here are some hows, along with pros and cons.
Apr 17, 2009 - Paul Louis
Tips on Beans and Brown Rice Preparation
It has been noticed that some well intentioned health seekers are lost when it comes to dealing with bulk, raw beans. Cooking brown rice is confusing too. Here's how.
Apr 12, 2009 - Paul Louis
Beans and Rice for High Protein on a Budget
It used to be a grim joke that going on a tight budget meant eating beans and rice. But this diet is not really so grim. It could be a blessing in disguise for health.
Apr 12, 2009 - Paul Louis
Astrology Is for Real
Astrology tips offered in newspapers and magazines are very incomplete. One's sun sign is nowhere near enough to be of any guidance or insight to you or your destiny.
Apr 11, 2009 - Paul Louis
Reverse Mortgage Basics
There are two types of home equity loans. One requires monthly payments from you, a forward mortgage. Another pays you three different ways, a reverse mortgage.
Apr 9, 2009 - Paul Louis
Prequalified Versus Preapproved Mortgages
Not understanding what prequalifying or preapproving involves, and the difference between the two terms can invite serious problems into a real estate transaction.
Apr 7, 2009 - Paul Louis
"War Is A Racket" by Smedley Butler
Smedley Butler published "War Is A Racket" in 1935. He made many speeches on the same theme for years, yet he retired a highly decorated marine general.
Apr 2, 2009 - Paul Louis
Hatha Yoga's Most Important Posture or Asana
So you've finished a set of difficult postures and positions. Hopefully, you didn't strain or sprain. And now it's time to flop on the floor and relax, maybe snooze?
Mar 26, 2009 - Paul Louis
The Secret to the Most Dramatic Home Run Ever
After the dramatic conclusion of game one in the 1988 World Series, Kirk Gibson revealed the tip that led to his dramatic come from behind bottom of the 9th inning homer.
Mar 25, 2009 - Paul Louis
The Most Dramatic Home Run Ever
The bottom of the ninth, two out, full count home run by a hobbled Kirk Gibson was incredible. But what was the strategy that set it up? And who was Mike Davis?
Mar 23, 2009 - Paul Louis
The Right Attitude for Yoga Exercise
The word yoga means union. Hatha Yoga is the union of mind. body, and spirit through physical postures or asanas. Do those who practice Hatha Yoga have that in mind?
Mar 22, 2009 - Paul Louis
Applying for Your Mortgage
A mortgage application is much more involved than applying for car loans or credit cards. Take some time to consider your situation and ask questions accordingly.
Mar 17, 2009 - Paul Louis
Lease Options Should Be Land Contracts
You don't want to rent but can not qualify for a home loan? If a seller offers a lease option to buy, convince that seller to agree to a land contract instead.
Mar 15, 2009 - Paul Louis
Buy a Home Now or Rent Now and Buy Later
Today's economy presents challenges for living quarters previously unknown to most Americans. Mortgage money is cheap, but jobs and incomes incomes keep dropping.
Mar 15, 2009 - Paul Louis
A Zero Down Mortgage Not Well Known
USDA mortgages for middle income buyers are better than FHA. You may not have to buy in a totally rural area to qualify. But USDA is pickier with property conditions.
Mar 13, 2009 - Paul Louis
The Real Reasons for the Mortgage Collapse
Blaming mortgage brokers and loan officers was a popular theme during the recent mortgage collapse. This was a distraction that deflected blame from those at the top.
Mar 12, 2009 - Paul Louis
Payment Option Mortgage Loans
You may think you have a sweet deal with an option loan because of a very low payment option. But what is the long term reality, and how do you wind up paying the piper?
Mar 10, 2009 - Paul Louis
Food Color Guides to Nutrients
Sometimes the simple and obvious is overlooked when it comes to nutritional awareness. Appearance and color of produce often indicate their nutritional function.
Mar 8, 2009 - Paul Louis
The Need for Iodine and Salt in Our Diet
You may have associated iodine as poison from childhood. And you may think using salt is unhealthy. But iodine and salt are proven key nutrients for your health.
Mar 7, 2009 - Paul Louis
Super Foods For Complete Nutrition
A super food is one that gives complete and balanced nutrition, which is easily assimilated. With these foods, you won't need to buy most other expensive supplements.
Feb 28, 2009 - Paul Louis
Benefits of an FHA Home Loan
If you have very little cash available for a down payment and closing costs, or your credit scores are mediocre, then an FHA insured loan may be your solution.
Jan 28, 2009 - Paul Louis
Sibelius: Unique and Powerful Music
Jean Sibelius is often associated with his popular work, "Finlandia". As usual, the popular piece does not reflect the true depth and beauty of his more seious work.
Dec 21, 2008 - Paul Louis
Improve Reading Skills and Understanding
Years ago, speed reading was the rage. Besides being able to cover more material, a benefit promised was better retention. Does that really mean better understanding?
Dec 13, 2008 - Paul Louis
Cancer Industry Conceals an Alternative Cure
Essiac tea has a history of improving the well being of cancer victims since 1925. There are many other health benefits. Do you know about it? Start learning.
Dec 10, 2008 - Paul Louis
Poisons Are in Our Food
If you want to have and maintain good health, you need to do more than exercise and take supplements. You must also exclude toxic food additives from your diet.
Nov 29, 2008 - Paul Louis
Is Credit Repair for Real?
There has been a lot of disinformation about credit repair. Even if it has become more difficult over the last few decades, it's still possible to challenge the system.
Nov 17, 2008 - Paul Louis
Managing Your Credit Scores
Credit scores are mysterious to most consumers and loan applicants. Maybe it's meant to be that way. But enough is known now to shed some light on this mystery.
Nov 7, 2008 - Paul Louis
Credit Scores for Mortgages
What credit scores are and how they affect your mortgage application is a mystery to most. But a little knowledge, in this case, is not a dangerous thing.
Oct 22, 2008 - Paul Louis